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Urinary Bladder Meridian (Toot Tai Yang) Points

UB-29 (Zhong Lu Shu)


Chinese Name:

Zhonglushu 中膂俞

English translation:

Central Spine Shu


In the region of the sacrum, 1.5 cun lateral to the middle sacral crest, at the level of the 3rd posterior sacral foramen.


Dysentry, hernia, stiffness and pain of the lower back.


Strengthens the lower back, dispels cold, relieves diarrhea.


Perpendicular insertion 1.0 - 1.5 cun.

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